Tired of dieting and working out and not gain the desired weight you wanted? Calories make you fat and most low-fat or fat-free foods actually contain just as many calories as their full-fat versions. Why? Sugar and chemicals are added to replace the full version resulting to same or even more calories. Here are some bad habits that pump up your calories. Don’t worry all you need is a simple twitch to resolve your bad habit and slim down.

Eating very fast
Did you know that it takes 20 minutes for your …

Pharmaton endorser Derek Ramsay, together with the members of Team Philippines is set for the 13th Annual Shanghai Ultimate Tournament that will happen from June 11 to 12, 2011.
During the Philippine Sportswriters Association (PSA) forum Ramsay exclaimed “We are very proud to represent the Philippines in the meet, It’s a gathering of the best ultimate Frisbee teams in the world and we are geared up to make the country proud.”
The yearly meet is composed of 20 teams from all over the world battling out for the coveted title in Ultimate …

Immuvit’s 3rd Run Against Time will be more interesting for participants as it will involve an exciting new challenge for runners and fitness enthusiasts who will join this October 27’s 3rd leg at Bonifacio High Street where registration starts at 5:30PM.

What will make this 3rd leg different from the previous two is the META-FIT run which involves a 1-kilometer run with fitness routines of Coach Jim Saret’s META-FIT workout program. the META-FIT run will have two coaches – for beginner and advanced – to time and monitor the participants’ performances …

Are you in your late 20s/early 30s and gaining weight? Or past it and realized that you’ve been gaining weight since these ages? Want to find out why this is happening? Want to learn how to fight this?
On September 26, 2010 in Greenhills Shopping Center, Immuvit will be hosting its second Run Against Time. This event was born from the desire to educate consumers how to manage the physical and physiological changes that come with the somatopause age.
Somatopausal starts in your late 20s/early 30s when your metabolism slows down and …

Turf War: Shane Mosley Vs. Sergio Mora Free Online Streaming.
Live stream links will be posted here as fight starts.
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